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Practice yoga, meditation and breathwork.
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Online Yoga Practices for Every Body
Guided Meditations to Elevate Your Soul
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Continuing Ed Courses for Credits
168澳洲幸运10正规官网开奖结果 168开奖官方开奖网直播 Thousands of Yoga Practices to Inspire and Uplift
High-quality on demand yoga, meditation and breathwork classes to meet you where you are, on your schedule.
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Deepen Your Practice with 300+ Courses & Challenges
For yoga teachers and seasoned practitioners, we offer comprehensive education to advance your yoga career and curated challenges to reignite your personal practice.
Topics Include: Ayurveda, Longevity, Anatomy & Physiology, Mantras and Mudras, Spirituality, Pregnancy, Yoga Therapy, Tantra, Yin, Sequencing and so much more.
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Get comfy, lean back and learn about the ancient wisdom of yoga with our docs and films.
Membership Includes
3,000+ Yoga Classes
700+ Meditations
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2,700+ In-Depth Articles
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15+ Docuseries & Podcasts
The YI Difference
Deep Study
Go beyond the physical practice of yoga with our robust library of courses, articles and e-books.
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Embrace a balanced approach to wellness, addressing physical, mental, emotional, and spiritual dimensions for holistic health and happiness.
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Our world class teachers come from a multitude of educational backgrounds and experiences, and teach to a variety of individuals just like you!
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Stay motivated by customizing and tracking your daily yoga routine. Collect certificates for the courses and challenges you complete. Apple Health integration lets you track how your practice improves your health and well being.
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Join the community of over 1,000,000 people we’ve been empowering since 1991.